In the heart of Ayurvedic tradition lies a powerful, yet often overlooked, herb known as Eranda (Ricinus communis). This ancient remedy, encapsulated in a single seed, holds the key to a myriad of health benefits that can transform your well-being.
Eranda or Castor bean / oil plant, known scientifically as RICINUS COMMUNIS, is a dynamic force in natural medicine, revered for its ability to balance Vata dosha and act as a natural laxative. The word RICINUS is Latin for 'tick' because of the superficial resemblance of the seeds to a particular species of European tick.
Our Acharyas have classified ERANDA under the SWEDOPAKA, ADHOBHAGAHARA, ANGAMARDAPRASHAMANA, BHEDANEEYA, VATA SAMANA AND VIDARIGANDHADI GANA because of which it is extensively used as a medicine against almost all ailments in children and the elderly. Its oil, derived from the seeds, has been used for centuries to alleviate a range of ailments, from a cough, cold and fever to rheumatism,dental pain, constipation and indigestion.
Botanical Description
Scientific Name: RICINUS COMMUNIS
Family Name : Euphorbiaceae
Common names:
Palma Christi or Wonder Tree or Castor Bean (English)
Avanakku (Malayalam)
Amanakku(Tamil)
Erand(Hindi)
Sanskrit synonyms :
Panchangula : leaves resemble the digits of human palm
Vyaaghrapuccha : inflorescences resemble a tiger's tail
Gandharvahasta : leaves resemble the palm of a Gandharva
Vaataari, urubuka : destroys increased Vata dosha
Vardhamana : vigorous/ quick growing nature
Uthaanapatraka : leaves spread over the surface in upward direction
Usage
Root bark/root - for internal use as KASHAYAM/ ARISHTAM/ GULIKA/CHOORNAM
Leaves - for poultice
Oil - both Internal and external
Benefits and therapeutic uses
A known PURGATIVE, ERANDA is APHRODISIAC, NERVINE STIMULATOR, GERMICIDE, DISINFECTANT , ANTI INFLAMMATORY, ANALGESIC, ANTI ALLERGIC, ANTI OXIDANT and REJUVINATIVE.
Incorporating Eranda (Ricinus communis) into your daily routine can be beneficial for various health concerns, especially for digestive health and as a natural laxative. Here’s how you can use Eranda safely and effectively:
Eranda Oil
For Digestive Health:
Start with a small dose of Eranda oil, such as 1 teaspoon in the morning, to help with constipation or irregular bowel movements. It’s best to take it on an empty stomach.
For Joint Pain:
Massage Eranda oil onto affected joints to help relieve pain and inflammation associated with conditions like rheumatism due to its hot potency.
5-10ml of Castor oil with fresh juice of NIRGUNDI( VITEX NIGUNDO) in empty stomach shows a wonderful effect in SCIATICA.
For skin and haircare:
In the realm of beauty, castor oil is a powerhouse. It hydrates the skin, fights signs of aging, and can reduce the appearance of scars.
For hair, it’s used to strengthen strands, combat dandruff, and support scalp health. Its rich nutrients nourish from root to tip.
Leaves and Roots
Poultice: Apply a poultice of Eranda leaves to the skin to help with inflammation and pain.
Tea: You can make a tea from the leaves or roots for internal benefits, but ensure it’s prepared correctly to avoid toxicity.
For cough : Leaf powder with Trikatu choorna and sarkara gives good relief.
Dosage
Adults: The general recommendation is 5-10 grams of Eranda oil once or twice a day.
KASHAYAM: 10-15ml or as directed by the physician
ARISHTAM: 15-20ml or as directed by the physician
TAILAM: 5-10ml or as directed by the physician
GULIKA: 1 or 2 or as directed by the physician
Children: For children, the dosage is lower, around 1-2 grams once or twice a day, mixed with honey or warm water/milk.
Common formulations of Eranda
GANDHARVAHASTADI KASHAYAM
SINDUVAARA ERANDA TAILAM
BALARISHTAM
AAMAVAATARI RAS/ SIMHANADA GUGGULU
BALAA TAILAM
BRAHMARASAYANAM
BRHATYAADI KASHAYAM
PUNARNNAVASAVAM
RASNADI KASHAYAM and many more.
Precautions
The seeds are extremely poisonous consisting of three toxic constituents namely RICIN(glycoprotein), RICININE(alkaloid) and ALLERGEN( protein carbohydrate complex). Hence ensure that any part of the plant used, especially the seeds, has been properly purified to remove these toxins.
Purification: fomenting the seeds in coconut water for 3hours and then sundried and preserved.
Pregnant women should avoid castor oil as it can induce labor
Lactating women should avoid the over usage of ERANDA as it can cause gastric irritations in breastfed babies.
Side Effects
Be aware of potential side effects like nausea, vomiting, or diarrhea,hypotension, tachycardia or seizures. Always seek medical advice if you notice any adverse reactions.
Remember, moderation and proper preparation are key when using potent herbs like Eranda. It’s important to respect the traditional knowledge and practices associated with its use to ensure safety and effectiveness.
The essence of Eranda’s power lies in its dual nature—it is both nurturing and potent. While it offers gentle relief from everyday digestive woes, it also packs a punch with its strong anti-inflammatory properties, making it an indispensable ally in your health arsenal.