Spine Care
Osteoarthritis: Causes, Symptoms And Management Through Ayurveda
•7 min read

Osteoarthritis is sometimes framed as an inevitable price of ageing, yet we routinely see fifty year olds who were marathoners, teachers, or caregivers whose lives shrink due to joint pain.
In the acute pain phase we rely on Abhyanga with Sahacharadi or Dhanwantharam taila, leaf poultices for targeted heat, and mild sudation.
Once pain subsides we shift the focus to rebuilding cartilage nutrition through Rasayana-inspired diet plans.
Long term success depends on rhythm. Patients keep daily logs, meet their physician virtually every quarter.
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