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  • Writer's pictureSakalya Ayurveda

WHY IS RASNADI CHOORNAM RUBBED ON HEAD ?

Rasnadi choornam is a traditional Ayurvedic medicine that is used to treat various ailments related to the head, such as headache, sinusitis, cold, cough, and fever. It is a herbal powder that is applied externally on the scalp, forehead, or temples, depending on the condition. Rasnadi choornam has anti-inflammatory, analgesic, decongestant, and rejuvenating properties. It balances the vata and kapha doshas, which are responsible for the disorders of the respiratory and nervous systems.



The main ingredient of rasnadi choornam is

  • rasna, a plant that is widely used in Ayurveda for its anti-arthritic, anti-rheumatic, and anti-spasmodic effects. Rasna also helps to improve the circulation and digestion.

  • ashwagandha

  • devadaru

  • katuka

  • sarjarasa

  • kustha

  • vacha

  • gairika

  • turmeric

  • licorice

  • bala

  • mustha

  • vyosha

  • puti

  • sahasravedhi

  • jala

  • ushira

  • phenaka

  • sandalwood

  • aguru


These herbs have various benefits such as strengthening the immune system, relieving stress, enhancing the complexion, clearing the nasal passages, reducing the pain and inflammation, and promoting the healing of wounds.


Rasnadi choornam is a part of the Kerala Ayurveda tradition, which is one of the oldest and most authentic forms of Ayurveda practiced in India. Kerala Ayurveda is known for its unique and effective treatments, such as panchakarma, shirodhara, nasya, and kizhi, that use rasnadi choornam as an essential component. Rasnadi choornam is also used as a preventive measure after every Ayurvedic treatment to avoid the complications of the dosha imbalance. Rasnadi choornam is a simple yet powerful remedy that can be easily prepared at home or bought from any Ayurvedic store. It is a safe and natural way to cure the common problems of the head and enhance the overall health and well-being.


Rasnadi choornam is rubbed on the head after head bath or when the head gets wet to prevent the accumulation of mucous and phlegm in the sinuses and nasal passages. This helps to avoid the common problems of cold, cough, headache, and fever that are caused by the imbalance of kapha dosha. Rasnadi choornam also retains the warmth and dryness of the head, which is essential for the health of the hair and scalp. It is a simple and effective way to maintain the balance of the doshas and promote the well-being of the head region.

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